Stretch therapy uses proven techniques to increase your muscles range of motion. You will NOT be holding stretches for minutes but you will be contracting and releasing your muscles with the assistance of your stretch therapist to release and reset your muscles.
How quickly will I see results?
Instantly. This is why we assess your range of motion before and after so you will not only feel the difference but have an exact measurement of your new flexibility.
Is it painful?
No, not at all. you will feel a relieving stretch but if it is painful your therapist isn’t doing their job. To improve flexibility, you need to work with the body not force it where you want it to be.
What should I bring and wear?
Please bring a full size towel and wear stretchy clothing to get the most out of your stretch appointment
Do you have gift cards available for purchase?
Absolutely! You can purchase one from the studio or click HERE to purchase online.
Can I claim a private health rebate with your sessions?
Unfortunately not at this time you’re unable to claim a rebate for your sessions at The Stretch Specialist, however we anticipate November 2022 we will!