What does Stretch Therapy actually do and who does it help?

With Stretch Therapy being a relatively new type of treatment you may not know exactly what it is all about. 

Using a variety of stretching techniques, stretch therapy helps your body reset and recalibrate so that you can function comfortably and confidently.

It is not painful and all you have to do is breathe while you are being stretched.

This technique helps people with the following musculoskeletal conditions:

– Plantar fasciitis 

– Lower back pain

– Headaches and migraines

– Neck and shoulder tightness 

– Bursitis 

– General soreness and tightness

– Restricted flexibility

– Leg aches

– Hip, knee and ankle pain

– Childrens tightness

– Postural issues 

It’s not just about fixing issues either. 

Stretch therapy helps athletes (of all ages) in the following sports to perform at their peak

– Golf

– Dance

– Aerials

– Football

– Athletics 

– CrossFit 

– Martial Arts

– Weightlifting 

– Body Building

If you’re experiencing pain, restrictions or looking to perform optimally, feel free to get in touch with me directly to discuss if I can can help you.

Purchase our popular starter pack here and experience the stretch therapy difference in just 4 sessions (and save $129).

Otherwise, you can book your first appointment online here